Intimacy.

Intimacy.

You can only be as intimate with others, as you are with yourself.   The practice of yoga is so much more than the beautiful yoga poses that we see on glossy magazine covers or Instagram feeds. It is a deepening of self. An exploration of your inner landscape,...
Hold on or Let go.

Hold on or Let go.

If you have embarked on this journey of self-reflection, you may be at a place that everyone, sooner or later, experiences on the spiritual path. After a while it seems like almost every moment of your life you’re there, where you realize you have a choice. You...
My First Relationship.

My First Relationship.

Writing and reflection has been a daily practice that I have embraced for many years. It began in my childhood writing down daily occurrences and events, detailing and exploring my feelings. I have always been a highly sensitive being; I feel deeply. I prefer quiet...