EMPOWER, INSPIRE, SWEAT.
Yoga with Kate is physically and mentally invigorating. Her teachings inspire you to use yoga as a tool to explore and align mind, body and spirit. Kate weaves her love for music, movement, and breath into each Vinyasa yoga class. You can find her in beautiful Victoria, British Columbia.
MOVE AND BE MOVED.
Yoga practice that empowers, strengthens and stretches the body and mind.